SAMANTHA WRIGHT – DXB

Why Train with Me?

I’m a believer in fitness is a lifestyle not a goal. My ambition for all of my clients is to quickly help you to achieve your goals, and get a point that you don’t need me.

For all of my clients I offer a very personalised service, this includes an in-depth discussion around your goals, hopes, aspirations, fears and diet. I find that by working with you, I’m able to offer you a unique service that helps you get to your goal and ensures that we have some fun along the way.

Because of my background, I understand that some clients such as more elderly people, whose goals are just to pick up their grandchildren, may have never been inside a gym, where as other clients are training for elite sports and everything in between. My approach is more focused around you and helping you to decide on achievable goals that, mean even on bad days you keep going.

Although the gym is a critical part of your lifestyle, understanding what you are putting into your body will also affect your results. Because of this I offer personalised nutritional advise, combined with a routine that will stretch you enough so you feel it, but not so you don’t enjoy the results and aims to help you achieve goals quicker.

My current clients range, from International Cricket players and sprinters who want to get fitter, Rugby players coming back from injury, Princesses who want to stay fit, People who want to loose weight for health reasons to elderly people who just want to enjoy life that little bit more.

As per my colleagues I am qualified as REP level 3 trainer, I provide specialised injury recovery programs, targeted fat loss for health and for toning up, plus help for people training for events such as MUD Iron Man. Over the last 2 years in the UAE I have also been featured in OK magazine, Mens Health, and Womens health and Fitness.

Thanks for reading my profile, and I’m looking forward to getting to know you better.

QUALIFICATIONS

CYQ Level 3 Advanced Personal Trainer (Central YMCA Qualification) Focus Training completed September 2009 including: CYQ Level 3 Nutrition CYQ Level 3 Lifestyle and Fitness Appraisal CYQ Level 3 Training In Different Environments CYQ Level 3 Business and Marketing NASM Corrective Exercise Specialist. TRX qualified. FlyBarre Instructor @ FlyWheel Dubai & Precision Nutrition – In training, Pre & Post Natal

EXPERT IN

Fat loss, Rehab, Strength training and Nutrition, Pre & Post Natal

Nationality : British

Mobile : 056 605 4406

Email : Sam@regime.ae

Client Testimonials

"I had Sean as my personal trainer for a number of block bookings. After being with other personal trainers I can honestly say that Sean was the best by a country mile. Before my sessions with Sean I always improved very slightly which always had a negative effect on my training. As soon as I started with Sean within weeks I was seeing a massive improvement with strength and size. His knowledge of exercises is immense and throughout our training together very rarely did we do the same exercise twice. Through his guidance and nutritional advice, he has given me the tools to reach my goals. Not only is Sean an amazing trainer that gets the best from his clients but he also one of the nicest guys I've met."*

"My time with Sean so far has been nothing short of amazing. He's helped me learn so much, from the best type of exercises that suit my needs and my ability, advice on nutrition, and overall making it enjoyable and fun by changing my routine every single time! I've tried every diet and exercise class under the sun over the years, pretty much accepting I was always going to be overweight, when Sean was recommended to me I was scared but excited! Now, 6 months down the line, 8.7kgs down, a total of 18.3 inches lost, with a massive increase in confidence to be able to work out in front of others, and now on my own, is just amazing and I can't thank Sean enough for his guidance!"*

"Sean is genuinely interested in the health and fitness goals of each of his clients. Each workout is designed specifically to target muscle groups that will improve and develop the physique of his clients. I have attended numerous individual gym sessions and IGNITE group sessions with Sean and I am always impressed with his commitment and expertise. His encouragement and attention to technique always enhances the workout. His nutrition advice is always appreciated. I have no hesitation to highly recommend Sean as your Personal Trainer." *

"I came to work with Sean when he took over our group training sessions from another trainer. My overall strength and fitness improved due to our Taylor made workout designed for a mixture of capabilities. Sean will always correct your posture and the way that you use equipment to maximise your fitness with no harm being sustained. I found Sean to be very motivational in the way that he kept our energy and focus on our ability to keep going when we felt like we had enough, he would inspire you to challenge your own limits and believe in yourself. I gained more confidence in myself along with strength and fitness, this all has a positive effect in all aspects of my life. Sean is dedicated, committed and very knowledgeable ... highly recommended PT."*

“I have been training with Sam for nearly 2 years…Over this period Sam has been highly motivational, professional and supportive. No routine has been the same, she has listened to what I wanted and needed. Sam has also trained my husband who lost 3 stone. She changed the way he thought about exercise, fitness and well being, so much so that he now trains regularly by himself. Sam is a wonderful personal trainer and I genuinely look forward to my sessions”*

“What makes Sam truly special is her ability to surprise you every session by making it even more unique and effective than the previous one. Training with Sam means getting the right work out for your body every single time and transforming yourself into a much fitter and toned body in less than a few weeks. For me, Sam’s interest in my own personal goals and close monitoring of my life and diet, in addition to my training, makes her not only a professional but also an encouraging friend”*

“When I began my training with Sam, I had not had a regular fitness routine in over a year. I was overworked and unable to commit to working out with any regularity. Sam was quick to assess my needs and built a plan that I could stick with thanks in large part to her ongoing support, motivation, and commitment to me. I now see Sam three days a week for a combination of cardio and strength training. I feel better than I ever have and the results are clearly visible.”*

General Disclaimer

*"Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical."