How It Works

Our Personal Trainers

We have the best qualified trainers in the industry help you achieve
your goals.*

Jamie Hammond – DXB

I am a fun, positive, personable & enthusiastic person with an eye for detail. Having the ability to make exercise enjoyable[...]

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Veer Arora – DXB

As a qualified Personal Trainer, Veer embarked in the fitness industry for his passion to help people live a happy and healthier[...]

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PATY SANCHEZ – DXB

Born and raised in Acapulco, Mexico Paty has always been very active, participating in as many sports as she could during school such as basketball,[...]

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WESLEY DEPASS – DXB

My enjoyment of fitness started at a young age, swimming competitively at a National level as a teenager, progressing to school and local team sports,[...]

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ANDREW MCKEOWN – DXB

Since a young age I have always held a keen interest in most sports especially Rugby. I had international honors representing my country[...]

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SAMANTHA WRIGHT – DXB

I’m a believer in fitness is a lifestyle not a goal. My ambition for all of my clients is to quickly help you to achieve your goals,[...]

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LAURA HICKFORD -DXB

I have been involved in health and fitness for 8 years, starting my career as a nurse then following my passion in fitness to become a personal trainer[...]

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TIM SINGH – DXB

I have been heavily involved in fitness since my early years, an avid rugby league player who also enjoyed the game of cricket. Born and raised in Australia,[...]

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IMMIE ADSHEAD – DXB

I’m a enthusiastic, keen and bubbly PT ready to help you achieve your goals! My passion for training began training as rower at Southampton University whilst completing[...]

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JEAN SCHUTTE – DXB

Jean is originally from South Africa and as a result sport is in his blood if not his genetic make up. Jean is a personal trainer with 5 years’ experience in designing[...]

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TOM BAILEY – DXB

Before my 7-year journey in fitness began, I was overweight and really began to dislike the way my body and health were going. After years of researching training and nutrition[...]

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ZAC KALLOGHLIAN – DXB

My love for sports and fitness began from a very early age. I was a member of our local under eights rugby team, played little league baseball and was a member of[...]

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SAM BAXTER – DXB

Having been brought up in a dance and martial art environment since the age of 3, fitness has always been a key part of my life. I have trained in all genres[...]

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HANNAH PLUMRIDGE – DXB

I am a highly effective and enthusiastic Personal Trainer with a passion for health and fitness, and a proven ability to help people achieve their fitness goals.[...]

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EMMA PHILLIPS – DXB

I am a competitive runner and I have run at a County level in the UK. I have personal best times of 16.58 for 5 km, 35.27 for 10 km and 77.41 for half marathon.[...]

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LAMAR ELLISON – DXB

Originally from Honolulu Hawaii, USA, Lamar Ellison has had the fortunate opportunity to work with many different people and cultures due to years of extensive[...]

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ANASTASIYA KUDREVSKA – DXB

Being a passionate fitness trainer, researcher, creator I really love to see people shine as brightly and as confidently as they possibly can.[...]

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FRAZER ROSS-FINDLAY – DXB

Since a young age my one love in life has been football. This passion for the game led me into the physical training and gym work required to be an elite athlete.[...]

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SEAN MC CARRON – DXB

From a young age fitness has been largely important to Sean, so much so that he wanted to excel and expand his.[...]

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Client Testimonials

"I had Sean as my personal trainer for a number of block bookings. After being with other personal trainers I can honestly say that Sean was the best by a country mile. Before my sessions with Sean I always improved very slightly which always had a negative effect on my training. As soon as I started with Sean within weeks I was seeing a massive improvement with strength and size. His knowledge of exercises is immense and throughout our training together very rarely did we do the same exercise twice. Through his guidance and nutritional advice, he has given me the tools to reach my goals. Not only is Sean an amazing trainer that gets the best from his clients but he also one of the nicest guys I've met."*

"My time with Sean so far has been nothing short of amazing. He's helped me learn so much, from the best type of exercises that suit my needs and my ability, advice on nutrition, and overall making it enjoyable and fun by changing my routine every single time! I've tried every diet and exercise class under the sun over the years, pretty much accepting I was always going to be overweight, when Sean was recommended to me I was scared but excited! Now, 6 months down the line, 8.7kgs down, a total of 18.3 inches lost, with a massive increase in confidence to be able to work out in front of others, and now on my own, is just amazing and I can't thank Sean enough for his guidance!"*

"Sean is genuinely interested in the health and fitness goals of each of his clients. Each workout is designed specifically to target muscle groups that will improve and develop the physique of his clients. I have attended numerous individual gym sessions and IGNITE group sessions with Sean and I am always impressed with his commitment and expertise. His encouragement and attention to technique always enhances the workout. His nutrition advice is always appreciated. I have no hesitation to highly recommend Sean as your Personal Trainer." *

"I came to work with Sean when he took over our group training sessions from another trainer. My overall strength and fitness improved due to our Taylor made workout designed for a mixture of capabilities. Sean will always correct your posture and the way that you use equipment to maximise your fitness with no harm being sustained. I found Sean to be very motivational in the way that he kept our energy and focus on our ability to keep going when we felt like we had enough, he would inspire you to challenge your own limits and believe in yourself. I gained more confidence in myself along with strength and fitness, this all has a positive effect in all aspects of my life. Sean is dedicated, committed and very knowledgeable ... highly recommended PT."*

“I have been training with Sam for nearly 2 years…Over this period Sam has been highly motivational, professional and supportive. No routine has been the same, she has listened to what I wanted and needed. Sam has also trained my husband who lost 3 stone. She changed the way he thought about exercise, fitness and well being, so much so that he now trains regularly by himself. Sam is a wonderful personal trainer and I genuinely look forward to my sessions”*

“What makes Sam truly special is her ability to surprise you every session by making it even more unique and effective than the previous one. Training with Sam means getting the right work out for your body every single time and transforming yourself into a much fitter and toned body in less than a few weeks. For me, Sam’s interest in my own personal goals and close monitoring of my life and diet, in addition to my training, makes her not only a professional but also an encouraging friend”*

“When I began my training with Sam, I had not had a regular fitness routine in over a year. I was overworked and unable to commit to working out with any regularity. Sam was quick to assess my needs and built a plan that I could stick with thanks in large part to her ongoing support, motivation, and commitment to me. I now see Sam three days a week for a combination of cardio and strength training. I feel better than I ever have and the results are clearly visible.”*

Our Pricing

Free
Consultation

AED, 0

single
session

AED, 250

10x
session

AED, 2250

25x
session

AED, 5000

Our Partner Locations

Our Partners

Contact Us

Interested in getting into shape? Ready to change your life for the better? Fill out your details below
and one of our consultants will be in touch to help you find your perfect fitness solution.

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Address
Oasis Center, 3rd Floor, #104
Sheikh Zayed Road, Dubai,
UAE
Phone
055 9197052
04 366 3234
E-mail
info@regime.ae

General Disclaimer

*"Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical."