IMMIE ADSHEAD – DXB

“If you believe, you will achieve” - I’m a enthusiastic, keen and bubbly PT ready to help you achieve your goals! My passion for training began training as rower at Southampton University whilst completing a Msci degree in Geology. Before that a keen hockey player and dinghy sailor. I’ve worked with a variety of clients in the UK ranging in style from weights training through to HIIT and TRX, with my speciality being in the indoor rower.

Rowing is not just physical but mentally tough with a high level of commitment to training. As your PT this is what I can show you to help you reach your goals!

I became a Personal Trainer so I could share my passion for health and fitness with others and to help individuals achieve their own personal goals. I hope to inspire people to lead a happy balanced lifestyle, exercising and eating right has changed my own life and there is nothing more rewarding than helping people and watching them become more confident and embrace their changes.

QUALIFICATIONS

L3 Exercise Referral (Premier Training Int.) L2 Fitness Instructor (Premier Training Int.) L3 Personal Trainer (Premier Training Int.) Postural Analysis (Premier Training Int.)

EXPERT IN

HIIT,Toning and weight loss & Nutrition

Nationality : United Kingdom

Mobile : 058 882 7764

Email :immie@regime.ae