I am a qualified Level 3 Advanced Personal Trainer and a Yoga Alliance International Certified RYS 200 Yoga Instructor specialising in Hatha Yoga and Yoga for Athletes.
My aim is to make sessions challenging, enjoyable, varied and individual to each person. I have a holistic approach to health and fitness, taking into account lifestyle, fitness levels and nutrition. I get great satisfaction out of keeping clients motivated and seeing them achieve their goals.
I am also competitive runner and I have run at a County level in the UK. I have personal best times of 16.58 for 5 km, 35.27 for 10 km and 77.41 for half marathon. In the UAE I won the Dubai marathon 10 km in 2009 and 2010 and was the 1st resident in the RAK half marathon in 2009 and 2011.
I am Certified as a Running and Technique Coach and have learn’t Advanced Running and Coaching Techniques which I use to devise training programs for all levels of runner.
For personal training, yoga or running coaching/technique or a training program give me a call.
Level 3 Advanced Personal Trainer Level 3 Advanced Fitness Instructor Level 3 Yoga Instructor Level 3 Nutrition for Physical Activity CYQ Running Running Technique Coach First Aid and CPR qualified
Fitness training, Weight Loss, Yoga, Long distance Running, Sprint Work
Nationality : British
Mobile : 052 977 9426
Email : email@example.com